snap out of
US /snæp aʊt ʌv/
・UK /snæp aut ɔv/
C2 高級
phr. v.片語動詞擺脫
I was feeling depressed, but I managed to snap out of it.
影片字幕
測驗：你是否陷入受害者心態？（自我檢測、提升覺察！） (Quiz: Are You Stuck in the Victim Mindset? (self-test for awareness))
- I know I do it, but I try to snap out of it.
我經常感到困頓和失敗。
- I know I do it, but I try to snap out of it.
我知道自己會這樣，但我會努力振作起來。
英文口說：片語動詞是說一口流利美語的關鍵！ (Speaking English: Phrasal Verbs are CRITICAL for Speaking American English Well)
- The phrase snap out of it means to stop feeling upset or in a bad mood.
振作起來 "這個短語的意思是不再感到沮喪或心情不好。
- You've been complaining all day, snap out of it.
你已經抱怨了一整天，振作起來吧。
連假後的低潮期？學會這樣收心最有效 (Back To Reality: Coping With Post-vacation Blues)
- Realistically, it happens to all of us, the way you snap out of it.
現實生活中，我們每個人都會遇到這種情況，就像你振作起來一樣。
- Realistically, it happens to all of us the way you snap out of it.
我必須自己去做這件事。
關於憂鬱症的真相 - 詩歌朗誦 (2025) 🤯 (THE TRUTH ABOUT DEPRESSION - SPOKEN WORD (2025))
- Snap out of it.
當人們問你的受害者，他們過得怎麼樣？
- Snap out of it, get over it, or cheer up.
振作起來、忘掉它、或開心點。
為什麼你結束忙碌一天後，會感到空虛？ (Why You Feel Empty After a Stressful Day)
- Slow breathing, stretching, or stepping outside helps calm the stress response faster than forcing your mind to just snap out of it.
你無法透過思考來擺脫這種崩潰。
- Slow breathing, stretching, or stepping outside helps calm the stress response faster than forcing your mind to just snap out of it.
緩慢呼吸、伸展或走到戶外，有助於比強迫你的思緒突然振作起來更快地平息壓力反應。
臺灣的便利商店根本是個陷阱！｜Jennie 的日常 (Taiwan Convenience Stores Are a Trap!｜The Jennie Show)
- Jenny, snap out of it.
珍妮，振作起來
- Jenny, snap out of it!
珍妮，振作起來
揭開男性憂鬱的真相 (大多數人錯過的祕密)！ (The Truth About Men’s Depression (That Most People Miss))
- Number 5: You can just snap out of it.
你達成了每一個目標，趕上了每一個期限。
- You can just snap out of it.
你可以就這樣走出來。
